Dash Diet Juicing

Benefit of Apple Cider Vinegar and Recipes One recent study of 14 people showed that those who drank a tablespoon of apple cider vinegar mixed with eight ounces of water before a meal lowers blood glucose levels. One of the most popular ways to add Apple Cider Vinegar to your diet, specifically, is by making a tea or other drink. If you are struggling to lose weight in your midsection, drinking apple cider vinegar might particularly benefit you in that way. Burns Fat Apple cider vinegar has also been shown to alter the ratio of the fat storage and fat burning hormones in the body; reducing the ratio of insulin to glucagon, which favors fat burning. Improves Metabolism Functions In another study on rats exposed to apple cider vinegar, they found an increase of the enzyme, AMPK present in their bodies, which increases fat burning and decreases fat and sugar production in the liver. Stomach Soother If you have an upset stomach try this Stomach Soother Mix together 2 teas...

Dash Diet Green Juicing While on the Dash Diet Green juices are highly recommended as they are loaded with nutrients and contain many that you will not find in fruit juices and they are much lower in sugar.  These powerful antioxidant, vitamin, mineral, and enzyme packed cocktails are also very low in calories. This means that for the amount of calories you are putting into your body you are getting a high amount of nutrients in exchange. Green juice is the ultimate way to cleanse and detoxify your body. BASIC DASH DIET GREEN JUICE (2 and 1/2 cups chopped) Apple=  10 ounces juice (About 1 cup chopped) Celery= 3 ounces juice (About 1 cup chopped) Bok Choy= almost 2 ounces juice Yields about 15 ounces of juice.

  If you’re looking  to have all your   daily Vitamin and Mineral requirements  in one easy portion then here is he easiest way your can accomplish this, by just adding one 8 oz glass of water with 1 scoop of AG1, then you’re ready to enjoy your day, it's as easy as that . No need to have all those vitamins and supplements in your cabinet, it’s a daily routine, it's as easy as that. AG1 is a simple solution that offers the benefits of daily foundational nutrition, it provides support in five crucial areas of your health: energy, immunity, gut health, hormonal and healthy aging. It supports gut health and supports the health and the daily nutritional needs of just about everyone. Unlock your Special AG1 offer here Just mix 8 oz of water with one scoop of AG1, ultimately best to have the first thing in the morning, it only has 50 calories per serving.  AG1 has been a game changer for me. It's an all-in-one daily drink with 75 vitamins, minerals, and whole fo...